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Adaptability and Strength: The Real Power in Fighting and Life
Challenge: Feeling physically and mentally rigid when situations demand flexibility.
Solution: Combat sports train you to adapt seamlessly to new challenges, whether it’s switching stances or facing a stronger opponent.
Actionable Steps:
- Alternate between orthodox and southpaw stances during drills.
- Use sparring as a lab—test unorthodox combos and counters.
- In your personal life, adopt a “what’s the next best move?” mindset during obstacles.
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